Hello, I am Sayali
Through my own journey of self-exploration and healing, I have come to realize that we all are on this journey of Self-discovery. We may not always know it. No matter our external actions, emotions and life situations, every experience of our life is helping and guiding us to evolve and realize our truth!
Whatever it is that you are going through right now, is here to help you evolve, it is here to help you transcend your current limitation and it is my sincere effort to help you see and navigate it with ease.
Awareness is the single most important aspect of us that helps us see our life situations in a completely different light and in my practice of coaching and counselling, I help you to expand your awareness of mind-body and spirit.
I combine the ancient knowledge of Yoga, Philosophy, Contemporary psychology and above all my own wisdom that intuitively guides me through every session of counselling and coaching.
If you feel , you are ready to dive deeper into your inner self, come join me in this beautiful journey of Self-discovery!
What I Specialize In
Emotional wellbeing
(Stress, Anxiety, Depression, Overthinking, Procrastination, Negative thinking, Anger Management)
Relationship healing
(Marriage /couple counselling, Family relations, Relationship with self)
Life Goals
( finding your 'Why', Holistic goal setting, Confidence building, Focused Action Steps,)
My Approach
Despite numerous benefits, there is still a hesitation in choosing counselling or coaching for human emotional healing and evolution.
Apart from emotional release, increased levels of happiness and better physical health, therapy helps you discover more about you than your original requirement.
You may be worried about the one problem of your life or the depression or the stress or want to achieve a particular goal. But these sessions help you uncover something about you that you could never imagine. It opens up a door for you that you aren't aware of at the moment.
Counselling is more geared towards resolving the mind block that holds you from being your best self. In my practice, I allow the client to explore the origin and creation of this mind pattern that creates either emotional, mental or physical imbalance in the person. As client's awareness increases, they begin to transform what does not serve them anymore into wholeness and emerge as a completely new person.
In my Coaching practice, I support client's ambitions and desires by helping them find their 'Why' and create holistic goals and action steps. Once you know why you are doing what you are doing , staying focused on your life goals becomes easier.
In both cases, I use various techniques of Yoga, meditation, breathing exercises , Journaling, Affirmations, holistic Lifestyle changes and most importantly constant work on raising self awareness to realize Who We Truly Are!
It is your chance to give yourself what you have been searching for - 'You'. It is pure unadulterated time given to you by yourself for the sake of your own evolution!
"Sayali is a gentle, yet authentic and grounded coach. Being coached by her helped me clear many of my thoughts and bring awareness to my own functioning. Thank you Sayali."
-Sanjay Mahalingam
"I have been through coaching session with Sayali.She has been amazing life coach.Her techniques are unique and very helpful which creates breakthrough and helps you to overcome with your current situation, obstacles and moving towards your goals"
- Ami Ved
"Sayali is an amazing counsellor and a life coach.
She helped me navigate through my toughest journey of losing my mother. She actually helped me discover my purpose when I was lost in life. Please connect with Sayali , if you are going through a negative phase and I'm sure you would discover a new life.
Thank you so much Sayali for being there whenever I needed you the most."
-Bharati Rathod
"Sayali is an expert counsellor. She helped me realize the truth or the reality behind every scenario I was facing. She has always been there for me when I needed her guidance. Thank you so much Sayali."
-Mugdha Morale
